Audio Hypnosis

Check out the new video – with improved sound – that focuses on motivation for weight loss at www.youtube.com This is an audio presented in a video format. It contains several soundtracks to help attain deep relaxation (these tracks will only work with head phones – on a speaker then won’t sound as good). The picture is just there as a placeholder. You can focus on the image if you like but you will probably relax deeper with your eyes closed. It contains affirmations and suggestions for weight loss for you to focus on. Adjust the volume to a comfortable level, relax and enjoy! Note: You can download this video at my website. Note: Hypnosis isn’t mind control, so you have to have a genuine interest in success and an ability to relax deeply for this audio to work – it will also help if you listen to this often, so bookmark it. To learn more about the myths of hypnosis (for example; it’s not sleep, you do stay aware, you are always in control etc.) check out my website www.InstantSelfHypnosis.com . If might also help you you read an article on hypnosis at WebMD located at http Do NOT operate machinery while listening to this recording as it will relax you deeply. For best results sit in a relaxing chair, use stereo headphones and close your eyes to help your body relax deeply.

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